Podcast #24: Reframing day to day anxiety
Join Greta for another podcast where she chats with Naomi about reframing anxiety.
Listen nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
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Join Greta for another podcast where she chats with Naomi about reframing anxiety.
Listen nowA personal account of the fear of rejection – second instalment
Read nowA personal account of the fear of rejection.
Read nowGreta talks to Eli about mindfulness and meditation, and their experience of putting techniques into practice.
Listen nowGreta explains how using meditation helped her quit her addiction to nicotine
Read nowGreta and Iliham meet some ‘mini’ MindMate Ambassadors to find out how they’ve been promoting wellbeing in their primary school.
Read nowLeeds Children’s Mayor finalist tells us why she’s passionate about mental health.
Read nowAll about the #CareForMeToo Campaign
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