Your body is calling. Are you listening?
Greta hopes this blog will empower you to take charge of your health, and to build and constantly improve your relationship with your body.
Read nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
If you’d like to take part in a MindMate podcast please contact us
Greta hopes this blog will empower you to take charge of your health, and to build and constantly improve your relationship with your body.
Read nowMindMate Ambassadors discuss their thoughts on body confidence, what this means to them and how social media plays a part.
Listen nowHow focusing on exercise helps with my anxiety.
Read now