The importance of exercising to relax
School can be incredibly stressful and whilst exercising may not be the most appealing thing it has loads of benefits.
Read nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
If you’d like to take part in a MindMate podcast please contact us
School can be incredibly stressful and whilst exercising may not be the most appealing thing it has loads of benefits.
Read nowThe effects of COVID-19 on education
Listen nowListen to young people in this region discuss their thoughts on covid lockdown and how it is impacting them.
Listen nowSome positives about lockdown for me 🙂
*This blog is also available in audio format*