Resources for self isolation
It’s more important than ever to look after your body and health, but also to take care of your wellbeing and mental health as well. Here are some resources to help you manage your wellbeing and mental health, especially during periods of social isolation, all from trusted sources and recommended and approved by young people in Leeds. Give them a try and feel free to share if you find them useful.
Resources for you
Think Ninja app
ThinkNinja is a free app specifically designed to educate 10-18 year olds about mental health, emotional wellbeing and to provide skills young people can use to build resilience and stay well. It has been updated with Covid-19 content.
Think Ninja appThe Helpful Hub
This has loads of helpful info and posts on how to cope with the impacts of Coronavirus
Blurt's Helpful Hub
Coping with an eating disorder
A blog containing ideas on how to navigate stockpiling, exercise and ‘safe’ food.
YoungMinds blogLooking after your wellbeing while self-isolating
Top tips from young people with experiences of mental health difficulties.
YoungMinds on self-isolating
