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  1. Home › I’m a young person

I'm a young person

Life can be challenging. Family life, friends, school, work and many other things can leave you feeling stressed, sad, lonely or worried. The most important thing to remember is you’re not alone and looking for advice and support is exactly the right thing to do.

 

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Coping with common issues

Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we can help.

Common issues

Getting the support you need

Useful tips and information on where to go for help, support and advice if you’re a young person in Leeds.

Getting support

What's in Leeds for me?

Find out what support services are available for young people in Leeds, from help at school to local drop-in centres.

Services in Leeds

Top tips on feeling good

From why it’s good to get sweaty, fun quizzes, help with talking about your feelings or tips on feeding your brain, we’ve got it covered.

Top tips on feeling good

Games

Got five minutes? Why not make your own MindMate? Or play our game to find our who your MindMates really are!

MindMate games

Staying safe

Get the lowdown on staying safe online and around drugs, alcohol and sex, and what to do if something upsetting has happened to you or someone you know.

Staying safe online

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MindMate is a website brought to you on behalf of NHS Leeds Clinical Commissioning Group.

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© 2021 NHS Leeds Clinical Commissioning Group

Need urgent help?

If you’ve injured yourself or taken an overdose, please dial 999 or go to A&E.

If you are in crisis and feeling like you can't cope visit our Urgent help page

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