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I'm a young person

Life can be challenging. Family life, friends, school, work and many other things can leave you feeling stressed, sad, lonely or worried. The most important thing to remember is you’re not alone and looking for advice and support is exactly the right thing to do.


Illustration of young people

Coping with common issues

Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we can help.

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Getting the support you need

Useful tips and information on where to go for help, support and advice if you’re a young person in Leeds.

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What's in Leeds for me?

Find out what support services are available for young people in Leeds, from help at school to local drop-in centres.

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Top tips on feeling good

From why it’s good to get sweaty, fun quizzes, help with talking about your feelings or tips on feeding your brain, we’ve got it covered.

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Got five minutes? Why not make your own MindMate? Or play our game to find our who your MindMates really are!

Play the MindMate games

Staying safe

Get the lowdown on staying safe online and around drugs, alcohol and sex, and what to do if something upsetting has happened to you or someone you kno…

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