Introducing the Stresspot
Think of your head as a bit like a pot full of water. There’s only so much water you can fit in the pot before it overflows. And there’s only so much stress that you can fit in your head before something has to give…
Use our Stresspot game to work out what’s stressing you out today and to help you to start thinking about how you can let some of the water – or stress – out of your pot!
Keep it up
Don’t forget that your stress levels will change from day to day so remember to pop back again soon.
On a mobile device? A mobile version is available here.