Self help
Welcome to the MindMate blog.
All blogs are written by young people in Leeds on topics they care about. Have a browse below or search by 'category' ... and feel free to leave comments!
NHS
Categories
It’s World Mental Health Day!
– an important day to remind us to keep talking about how we feel.
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In a crisis and nothing is open?
There’s a new helpline for 13-18 year olds in Leeds opening this week.
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My tips for managing revision and stress
What helps me when I feel overwhelmed with college work.
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I’d rather be single than miserable in a relationship.
I have the right to create the love life I desire.
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Why exercise is so important to me and my mental health
How focusing on exercise helps with my anxiety.
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