Self help
Welcome to the MindMate blog.
All blogs are written by young people in Leeds on topics they care about. Have a browse below or search by 'category' ... and feel free to leave comments!
NHS
Categories
The pressure of a new year
How I cope with the stress that comes with a mental illness and the new year.
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It’s World Mental Health Day!
– an important day to remind us to keep talking about how we feel.
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In a crisis and nothing is open?
There’s a new helpline for 13-18 year olds in Leeds opening this week.
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My tips for managing revision and stress
What helps me when I feel overwhelmed with college work.
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