The importance of exercising to relax
School can be incredibly stressful and whilst exercising may not be the most appealing thing it has loads of benefits.
Read nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
If you’d like to take part in a MindMate podcast please contact us
School can be incredibly stressful and whilst exercising may not be the most appealing thing it has loads of benefits.
Read nowFeeling anxious about going back to school? You’re not alone
Read nowAll you need to know about SafeZone crisis support (open on evenings).
Read nowWhy we need to create change in our communities.
Read nowSam meets Shabana from the Night OWLS overnight helpline to find out what support they offer.
Read nowCharlotte talks to five young women in Leeds about their experience of being spiked.
Read nowA poem about accessing health care with a hidden disability.
Read nowHow to find a balance between having fun drinking alcohol and good mental health.
Read nowWith the Euros in full swing it could be a good time to look at our gambling behaviour.
Read nowWhat it’s like moving away from home for Uni, reasons you should consider it as an option and useful tips to make the move easier.
Read now