Podcast #19: Not an excuse, but an explanation
Greta talks to Elle about all things Autism and ADHD
Listen nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
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Greta talks to Elle about all things Autism and ADHD
Listen nowGreta explains how using meditation helped her quit her addiction to nicotine
Read nowKim talks about how hobbies have impacted her wellbeing.
Read nowPart two of my blog on ADHD medication and how this has affected me during exam season.
Read nowMindMate Ambassadors discuss why talking about how you feel is important but not always easy.
Listen nowWhat is eco-anxiety? Chloe’s tips for coping, such as creating a list or mind map to explore emotions, talking with like-minded people, making small changes in daily life, and connecting with nature.
Read nowGreta and Iliham meet some ‘mini’ MindMate Ambassadors to find out how they’ve been promoting wellbeing in their primary school.
Read nowMy account of starting ADHD medication (5 months in).
Read nowMindMate Ambassadors discuss their thoughts on body confidence, what this means to them and how social media plays a part.
Listen nowIliham talks to Alia at Getaway Girls to find out what support they offer young women in Leeds
Read now