Podcast #18: Benefits of talking about your mental health
MindMate Ambassadors discuss why talking about how you feel is important but not always easy.
Listen nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
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MindMate Ambassadors discuss why talking about how you feel is important but not always easy.
Listen nowWhat is eco-anxiety? Chloe’s tips for coping, such as creating a list or mind map to explore emotions, talking with like-minded people, making small changes in daily life, and connecting with nature.
Read nowGreta and Iliham meet some ‘mini’ MindMate Ambassadors to find out how they’ve been promoting wellbeing in their primary school.
Read nowMy account of starting ADHD medication (5 months in).
Read nowMindMate Ambassadors discuss their thoughts on body confidence, what this means to them and how social media plays a part.
Listen nowIliham talks to Alia at Getaway Girls to find out what support they offer young women in Leeds
Read nowChloe meets up with Vicky, a counselling manager at The Market Place to find out how they support young people in the city.
Read now66% of girls in the UK have experienced unwanted sexual attention or physical contact in a public space, this has a significant impact on their mental health and self confidence, which is explored in this blog.
Read nowGreta writes about a new way of living better.
Read nowPratyasha talks to Aaron to find out about the services at The Beck.
Read now