MindMate Blog

Return to Normality

by Sam – 11th May 2021

As lockdown eases, life is beginning to look similar to before the pandemic. Sam talks about how the easing of restrictions may impact differently on everyone’s mental health.

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Podcast #13: EMDR

What is EMDR therapy?

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Illustration of person recording with a microphone

Podcast #12: Lost Learning

The effects of COVID-19 on education

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Podcast #11: Colourism

Talking about the problem of colourism.

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Post-lockdown anxiety: How I’m actually feeling vs how I think I should be feeling

by Jodie – 23rd Mar 2021

Why I’m feeling anxious as the Covid restrictions ease.

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What a Year! A year on from the #YWMH Leeds event

by Natasha – 18th Mar 2021

A reflection on Leeds’ Young Women’s Mental Health event a year ago

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What I’ve learnt about bereavement over the past decade

by Lanre – 24th Feb 2021

Bereavement is a journey; not your typical Uber ride

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Podcast #10: Getting help during lockdown

Why asking for help is probably harder than ever.

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Podcast #9: Pressures around university choices

Young people discussing their worries and questions about applying to Uni.

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MindMate podcast #8 Challenges of online study

Young people discussing how they’re doing now education has gone online

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Return to Normality

Podcast #13: EMDR

Podcast #12: Lost Learning

Podcast #11: Colourism

Post-lockdown anxiety: How I’m actually feeling vs how I think I should be feeling

What a Year! A year on from the #YWMH Leeds event

What I’ve learnt about bereavement over the past decade

Podcast #10: Getting help during lockdown

Podcast #9: Pressures around university choices

MindMate podcast #8 Challenges of online study