How to prevent slips from becoming slides
Kim talks about changing your mindset to curb negative behaviours.
Read nowWelcome to the MindMate blogspot and home to MindMate podcasts.
All blogs are written by young people in Leeds sharing their personal views on topics they care about. Have a browse below … and feel free to leave comments!
If you’d like to take part in a MindMate podcast please contact us
Kim talks about changing your mindset to curb negative behaviours.
Read nowJoin Greta for another podcast where she chats with Naomi about reframing anxiety.
Listen nowA personal account of the fear of rejection – second instalment
Read nowA personal account of the fear of rejection.
Read nowGreta talks to Eli about mindfulness and meditation, and their experience of putting techniques into practice.
Listen nowHow to think about your friend as well as yourself when relationships get a bit uncomfortable.
Read nowIliham talks to Nadia about Kooth’s online support offer for children and young people in Leeds.
Read nowMy account of the impact of homelessness as a young person.
Read nowJoin the MindMate Ambassadors discussing friends, partners and healthy relationships.
Listen nowLoneliness is a difficult thing to combat especially when moving into a new environment such as university.
Read now