Help MindMate was designed with young people, for young people, to provide a central place for information about common mental health issues and where you can find support.
Need urgent help? Thinking of suicide?
If you’ve injured yourself or taken an overdose dial 999 or go to A&E.
Parents and carers
If you’re the parent or carer of a young person, we have resources and advice which might help.
Professionals
View the support and resources available for professionals who work with children and young people in Leeds.
Coping with common issues
Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we have information which can help.
Self-help and wellbeing
From why it’s good to get exercising, help with talking about your feelings, staying safe, or tips on feeding your brain, we’ve got it covered.
