If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.
Advice for young people
Shout is a free text messaging service for anyone in crisis anytime, anywhere. It’s a place to go 24/7 if you’re struggling to cope and you need immediate help.
Text Shout on 85258
Click here for other options if you need urgent help
If you’ve injured yourself or taken an overdose please dial 999. To speak to someone urgently, please call ChildLine free on 0800 11 11.
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Find out what support services are available for young people in Leeds, from help at school to local drop-in centres.
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Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we can help.
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Got five minutes? Why not check out our games and tools. They can help with everything from dealing with stress to starting conversations.
Play the MindMate games