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How are you feeling?

If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.

Advice for young people

What's new

Take control of your feelings with mindfulness

Mindfulness can help when you're feeling worried or your head feels full of thoughts.

Learn about mindfulness

What’s in Leeds for me?

Find out what support services are available for young people in Leeds, from help at school to local drop-in centres.

Find out more

Games

Got five minutes? Why not make your own MindMate? Or play our game to find our who your MindMates really are!

Find out more

I’m a parent or carer

If you're a parent or carer, MindMate can help you support a young person you know.

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Thinking of suicide? Need urgent help?

If you've injured yourself or taken an overdose please dial 999. To speak to someone urgently, please call ChildLine free on 0800 11 11.

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What do you think of MindMate?

We’d love to hear your thoughts and suggestions…

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