If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.
Advice for young people
Christmas can bring a lot of added pressures and anxiety. If you’re feeling stressed or anxious there are a range of free support services available for children and young people in Leeds.
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If you’ve injured yourself or taken an overdose please dial 999. To speak to someone urgently, please call ChildLine free on 0800 11 11.
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Find out what support services are available for young people in Leeds, from help at school to local drop-in centres.
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Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we can help.
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Got five minutes? Why not check out our games and tools. They can help with everything from dealing with stress to starting conversations.
Play the MindMate games