How are you feeling?
If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.Advice for young people
Are you in crisis?
Shout is a free text messaging service for anyone in crisis anytime, anywhere. It’s a place to go 24/7 if you’re struggling to cope and you need immediate help.
Text Shout on 85258Click here for other options if you need urgent help