If you’re a young person, MindMate can help you understand the way you’re feeling and find the right advice and support.
Advice for young peopleThe amount of sleep we need changes as we get older. If you often feel tired, sleepy and lacking in energy it might be that too little sleep is to blame.
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Find out what support services are available for young people in Leeds, from help at school to local drop-in centres.
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Got five minutes? Why not make your own MindMate? Or play our game to find our who your MindMates really are!
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If you're a parent or carer, MindMate can help you support a young person you know.
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If you've injured yourself or taken an overdose please dial 999. To speak to someone urgently, please call ChildLine free on 0800 11 11.
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